Blogs

ADH-LowCarb-Diet
Dieticians

Will a Low-Carb Diet Help My IBS?

Poorly absorbed carbs may ferment in the gut, leading to symptoms such as bloating, gas, diarrhea, or constipation.

ADH-Complications-Linked-to-GERD
GERD

Health Complications Linked to GERD

If left untreated, GERD can lead to complications including esophagitis (inflammation of the esophagus), strictures (narrowing of the esophagus), or even Barrett’s esophagus, a condition that increases the risk of esophageal cancer.

ADH_Stress-and-IBS
Gut-Brain Connection

IBS and the Mind-Gut Connection

This connection means that stress, anxiety, and other psychological factors can directly impact gut function, leading to symptoms like abdominal pain, bloating, and irregular bowel movements.

ADH_IBD-Linked-Conditions
IBS

Six Conditions Linked to IBD

Chronic inflammation associated with IBD can lead to complications such as joint pain, skin conditions, eye issues, and more.

ADH_More-Fiber
Gut Health

Does Eating More Fiber Help IBS?

How different types of fiber affect IBS is crucial to creating a diet that supports digestive health without triggering flare-ups.